Fit for Life

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Description

Fit For Life is a revolutionary diet and lifestyle programme that allows you to eat unlimited portions of the foods you like and leads you to new levels of overall good health and wellbeing. As you finally put an end to all those years of boring calorie counting and damaging yo-yo dieting, this simple, natural Fit for Life reveals…

* the three vital principles to bring permanent weight loss and high energy
* the secrets of timing and food combining that work with your natural body cycles
* a complete four-week meal plan, menus, delicious recipes and essential shopping tips.

Fast, effective and easy to follow, the internationally acclaimed Fit for Life is your answer to a healthier, more vibrant life. Don’t you owe it to yourself to begin today?

Additional information

Author

Harvey and Marilyn Diamond

Year of Publication

2004

Pages

367

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