Light on Yoga

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Author : B. K. S. Iyengar
Pages : 544
Edition : 2012

B. K. S. Iyengar has been teaching yoga for more than fifty years and has a huge following of students all over the world. In this classic work, he gives detailed descriptions of more than 200 postures with over 600 photographs. The book includes techniques for stilling the mind through breathing exercises, as well as exercises and postures for specific conditions.

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